First Impressions Lie
- Neurospicy Poems

- May 7
- 2 min read
Neurodivergent masking in a neurotypical world
By Neurospicy Poems

When you meet me,
you’re not meeting me.
You’re meeting whichever mask
comes forward first,
To a lesser or fuller degree.
Sometimes, it’s Autism—
quiet, stiff, voice unsure.
Small talk is a battlefield
when we haven’t connected
on a special interest or task.
A catalogue of rules
I’m trying not to break.
Remember to ask questions—
Neurotypicals like that, right?
Say things that make sense,
and not the random facts spinning in my head.
I give too much eye contact,
and watch your reactions like subtitles,
trying to keep up,
while overanalysing:
Am I doing okay?
Do you like me?
I’m polite, cautious —
and when I tell you
I once ran nightclub events —
you blink.
This nervous, twitchy shell?
She couldn’t possibly have done all that.
Autism usually filters them out.
Other times, it’s ADHD—
bubbly, fast-talking,
a firework of thoughts and jokes.
But I must avoid interrupting, oversharing,
and flitting from one idea to the next
like a bee with a sugar addiction—
or you’ll think
I’m not focussed enough on you.
Maybe you meet PDA—
steady, certain, straight to the point.
No small talk, just what matters.
I find my topic, take the floor.
But don’t tell me I’m quiet—
you’ll ignite something fierce,
and I’ll shut down completely.
You think you know me.
But I’m not always the same version.
I subconsciously adapt
to the vibes in the room.
Even I don’t know
who it’s going to be.
I feel we’re connecting.
I let the mask fall, just a little.
I open up.
Then I seem different.
A bit odd.
You sense something is off…
And later—
nothing.
Ghosted.
_________________
Author’s Review
“First Impressions Lie” explores the hidden effort of masking as a neurodivergent person. It shows how different parts of me—Autism, ADHD, PDA, and others—step forward depending on the social situation, often without me realising.
Using my Neurodivergent Inner Voice Framework™, each character speaks with their own tone and coping style. This poem reflects the constant balancing act between fitting in, being understood, and the risk of being rejected when I finally show the real me.
Character Voices:
Autism – cautious, rule-following, trying hard to “do it right” in small talk.
ADHD – chatty, quick-witted, but anxious about being too much.
PDA – confident and blunt, but easily triggered by control or criticism.
Masking – ever-present, deciding who appears to keep me safe.
Rejection Sensitivity – quietly present at the end, fearing abandonment.
_________________
Copyright and Usage Notice
© Neurospicy Poems 2025
All Rights Reserved.
Shared under CC BY-NC-ND 4.0 https://creativecommons.org/licenses/by-nc-nd/4.0
Part of the Neurodivergent Inner Voice Framework™ & taught via the Neurodivergent Voice Method™
Protected framework, method, characters, visuals, and poetry.
Not for AI use, copying, resale, adaptation, or educational application.
Licensing required for any educational, therapeutic, or commercial use.
#TraumaInformedPoetry #ShadowWork #ActuallyAutistic #CPTSDRecovery #InnerWork #NeurodivergentInnerVoiceFramework #NeurodivergentVoiceMethod




Comments